I feel STUCK.
It can be especially difficult to feel stuck when you have ADHD. The feeling of being stuck can be overwhelming and can lead to feelings of frustration or despair. Fortunately, this page has broken down some different reasons why you may be getting stuck on something.
By clicking the links below, you can find resources that may help you unstick yourself. Remember that feeling stuck is not uncommon, and that there are strategies and resources available to help you overcome it.
What do I do first…
Maybe try…
I’m not motivated…
Maybe try…
I keep getting distracted…
Maybe try…